Is Breakfast Really the Most Important Meal of the Day?

You know the old adage: breakfast is the most important meal of the day. But is it really? There’s this idea that eating breakfast, even if you don’t feel hungry at the time, will help you better control your portion sizes for the rest of the day. After all, large gaps between meals would encourage…

Read More

Are Migrant Farmworker Communities Driving the COVID-19 Case Spike?

Florida’s confirmed cases of COVID-19 continue to rise. With a record high of 3,207 additional cases confirmed in a single day last week, the state’s total is now nearing 86,000 infected persons. And while the Sunshine State’s senior population (and subsequent need for nursing homes) has been blamed for spikes in the past, Governor DeSantis…

Read More

Family Tips to Stay Safe During the Next Few Months

There is nothing fun or exciting about a public health crisis, and as of this writing, the COVID-19 coronavirus is affecting many parts of the world, from China (the starting point) to Europe and now the United States as well. Some American states have more cases than others, with California and Oregon seeing many cases…

Read More