4 Fun Outdoor Activities For Fall 2020

Since March, the novel coronavirus pandemic has caused millions of Americans to cancel their plans and stay home in order to reduce the risk of transmission. Since a new study suggests that COVID-19 can survive on some surfaces for up to three days — and since the virus is highly contagious — one of the…

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4 Ways to Thrive In 2020 And Beyond

There is no doubt that 2020 has been one of the most difficult years in recent memory. And we’re only in August. The COVID-19 crisis will go down in history as the biggest part of this year and there isn’t a person on the planet that has not been impacted by this virus in one…

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Is Breakfast Really the Most Important Meal of the Day?

You know the old adage: breakfast is the most important meal of the day. But is it really? There’s this idea that eating breakfast, even if you don’t feel hungry at the time, will help you better control your portion sizes for the rest of the day. After all, large gaps between meals would encourage…

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Can Spending Time Outdoors Help You Sleep Better?

Did you know that almost 45% of Americans have trouble falling asleep? If you count yourself as part of this group, it’s likely that you’re looking for some solutions to your problem. The good news is that spending time outdoors will likely help you fall asleep and stay asleep at night. Here’s what you need…

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How to Bring the Outdoors into Your Kitchen

When you love gardening but can’t get down in the dirt every day, it can feel like you’re losing touch with a hobby that brings you joy. Fortunately, there are a few easy ways to bring the outdoors to you. If you’re looking for a more outdoorsy feel in your kitchen, these tips are for…

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Are Migrant Farmworker Communities Driving the COVID-19 Case Spike?

Florida’s confirmed cases of COVID-19 continue to rise. With a record high of 3,207 additional cases confirmed in a single day last week, the state’s total is now nearing 86,000 infected persons. And while the Sunshine State’s senior population (and subsequent need for nursing homes) has been blamed for spikes in the past, Governor DeSantis…

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How to Prevent Aches and Pains if You Love to Garden

So you love to garden, but your back doesn’t. When you love getting your hands dirty and working the earth, aches and pains can sometimes feel unavoidable. Fortunately, it doesn’t have to be that way. If you love to garden and you want a solution for the aches and pains that so frequently accompany it,…

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Can Spending Time Outside Help You Feel Younger?

With everyone stuck at home during waking hours in light of the COVID-19 crisis, spending time outdoors during your retirement can feel like a distant daydream. Fortunately, you don’t have to put yourself at risk to be outside and breathe in some fresh air. Whether you live in a community designed for retirees over the…

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